Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a healthy balance of tender grilled chicken, nutty quinoa, and vibrant steamed broccoli, finished with a drizzle of extra virgin olive oil to bring all the flavors together in a refreshing lunch that supports your fitness goals.

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NUTRITION

387kcal
Protein
40.7g
Fat
12.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions and steam the broccoli until tender but still crisp.

  • 5

    Plate the quinoa, top it with sliced grilled chicken, and arrange the steamed broccoli on the side.

  • 6

    Drizzle the extra virgin olive oil over the broccoli and chicken for added flavor.

  • 7

    Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a healthy balance of tender grilled chicken, nutty quinoa, and vibrant steamed broccoli, finished with a drizzle of extra virgin olive oil to bring all the flavors together in a refreshing lunch that supports your fitness goals.

NUTRITION

387kcal
Protein
40.7g
Fat
12.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions and steam the broccoli until tender but still crisp.

  • 5

    Plate the quinoa, top it with sliced grilled chicken, and arrange the steamed broccoli on the side.

  • 6

    Drizzle the extra virgin olive oil over the broccoli and chicken for added flavor.

  • 7

    Serve immediately and enjoy your nutritious lunch.