Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, airy mousse that balances the creamy tang of nonfat Greek yogurt with the robust flavor of vanilla whey protein, accented by the sweet burst of mixed berries and a hint of nutty texture from chia seeds. This delightful dessert offers a refreshing, guilt-free treat that not only satisfies your sweet tooth but also keeps your protein intake on track.

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NUTRITION

340kcal
Protein
41.5g
Fat
5.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

75g Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.

  • 3

    Stir in the chia seeds, which will add a subtle crunch and help thicken the mousse as it chills.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the mousse to set and the chia seeds to swell.

  • 5

    Serve chilled and enjoy this protein-packed, refreshing dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, airy mousse that balances the creamy tang of nonfat Greek yogurt with the robust flavor of vanilla whey protein, accented by the sweet burst of mixed berries and a hint of nutty texture from chia seeds. This delightful dessert offers a refreshing, guilt-free treat that not only satisfies your sweet tooth but also keeps your protein intake on track.

NUTRITION

340kcal
Protein
41.5g
Fat
5.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

75g Mixed Berries

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.

  • 3

    Stir in the chia seeds, which will add a subtle crunch and help thicken the mousse as it chills.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the mousse to set and the chia seeds to swell.

  • 5

    Serve chilled and enjoy this protein-packed, refreshing dessert.