Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor this lean and flavorful turkey bacon burger crowned with sweet, rich caramelized onions. A hearty patty of lean ground turkey and crisp turkey bacon come together on a whole-wheat bun, with the onions adding a burst of sweetness. Perfectly balanced in protein and calories, this burger is an ideal meal to refuel and satisfy your hunger without compromising on taste.

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NUTRITION

430kcal
Protein
35g
Fat
18.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole-Wheat Burger Bun

1/2 medium Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the yellow onion. Add the onions to the skillet and cook over low heat, stirring occasionally, until they become soft and caramelized (about 10-15 minutes).

  • 3

    Season the lean ground turkey with salt and pepper. Form into a patty roughly equivalent to 4 ounces.

  • 4

    In another skillet over medium-high heat, cook the turkey bacon slices according to package instructions until they are crispy. Set aside.

  • 5

    Using the same skillet, cook the turkey patty for about 4-5 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Toast the whole-wheat burger bun lightly if desired for added texture.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with turkey bacon, and then finishing with a generous serving of caramelized onions.

  • 8

    Serve immediately and enjoy your lean, protein-packed burger.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor this lean and flavorful turkey bacon burger crowned with sweet, rich caramelized onions. A hearty patty of lean ground turkey and crisp turkey bacon come together on a whole-wheat bun, with the onions adding a burst of sweetness. Perfectly balanced in protein and calories, this burger is an ideal meal to refuel and satisfy your hunger without compromising on taste.

NUTRITION

430kcal
Protein
35g
Fat
18.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole-Wheat Burger Bun

1/2 medium Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the yellow onion. Add the onions to the skillet and cook over low heat, stirring occasionally, until they become soft and caramelized (about 10-15 minutes).

  • 3

    Season the lean ground turkey with salt and pepper. Form into a patty roughly equivalent to 4 ounces.

  • 4

    In another skillet over medium-high heat, cook the turkey bacon slices according to package instructions until they are crispy. Set aside.

  • 5

    Using the same skillet, cook the turkey patty for about 4-5 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Toast the whole-wheat burger bun lightly if desired for added texture.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with turkey bacon, and then finishing with a generous serving of caramelized onions.

  • 8

    Serve immediately and enjoy your lean, protein-packed burger.