Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder (approx. 12g); 1/2 cup Mixed Berries; 1 Tbsp Chia Seeds; 1/4 cup Unsweetened Almond Milk; 1/2 Tbsp Almond Butter; 2 tsp Honey

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, creamy treat that satisfies your sweet tooth while boosting your protein intake. This protein pudding blends tangy nonfat Greek yogurt with a hint of vanilla whey, mixed berries for natural sweetness, and a touch of almond butter and honey to create a smooth, indulgent dessert that’s both refreshing and nutritious.

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NUTRITION

Protein

38.5g

Fat

9.8g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

280g Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder (approx. 12g)

1/2 cup Mixed Berries

1 Tbsp Chia Seeds

1/4 cup Unsweetened Almond Milk

1/2 Tbsp Almond Butter

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the Nonfat Greek Yogurt and Vanilla Whey Protein Powder. Stir until the protein powder is fully incorporated, creating a smooth, creamy base.
2
Mix in the Unsweetened Almond Milk to achieve a lighter, pudding-like consistency.
3
Gently fold in the Mixed Berries, ensuring an even distribution without breaking them down completely.
4
Stir in the Chia Seeds and Almond Butter, which add texture and healthy fats to the dessert.
5
Drizzle the Honey over the mixture, and give a final stir to blend all the flavors.
6
Refrigerate the pudding for at least 30 minutes to let the chia seeds swell and the flavors meld together.
7
Serve chilled and enjoy this refreshing, protein-packed dessert.