Name: Silky Greek Yogurt Parfait with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 85 grams Nonfat Greek Yogurt; 50 grams Mixed Berries; 1 teaspoon Chia Seeds (5g); 1/4 cup Gluten-Free Granola (30g); 1 teaspoon Honey (7g); 1 teaspoon Coconut Oil (5g)

Silky Greek Yogurt Parfait with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Fresh Berries and Chia Seeds

Enjoy a refreshing and visually appealing parfait that layers creamy Greek yogurt with a medley of fresh berries, a sprinkle of crunchy gluten-free granola, and a touch of sweetness from honey, all elevated by the subtle richness of coconut oil. This balanced breakfast offers a delightful blend of textures and flavors perfect for a light morning meal.

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NUTRITION

Protein

11.6g

Fat

11.7g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

85 grams Nonfat Greek Yogurt

50 grams Mixed Berries

1 teaspoon Chia Seeds (5g)

1/4 cup Gluten-Free Granola (30g)

1 teaspoon Honey (7g)

1 teaspoon Coconut Oil (5g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently layer the fresh mixed berries over the yogurt.
3
Sprinkle chia seeds evenly on top of the berries.
4
Add a crunchy layer of gluten-free granola over the chia seeds.
5
Drizzle honey over the granola for a touch of natural sweetness.
6
Finish with a light drizzle of coconut oil to add a subtle richness.
7
Serve immediately and enjoy this light, refreshing breakfast parfait.