BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a flavorful twist on pizza with a protein-packed Greek yogurt crust, topped with tender grilled BBQ chicken, tangy BBQ sauce, melted part-skim mozzarella, and crisp red onions. This innovative flatbread pizza balances savory and sweet notes, perfect for a wholesome dinner.

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NUTRITION

442kcal
Protein
51.9g
Fat
8.4g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Whole Wheat Flour (30g)

1 Egg White (33g)

3 oz Grilled Chicken Breast (85g)

2 tbsp BBQ Sauce (30g)

1/4 cup Shredded Part-Skim Mozzarella Cheese (28g)

1/8 cup Sliced Red Onion (15g)

1 tbsp Cilantro

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the nonfat Greek yogurt, whole wheat flour, and egg white. Mix until a smooth dough forms.

  • 3

    Place the dough onto a piece of parchment paper and press it out into a thin, flat circle about 8-10 inches in diameter.

  • 4

    Pre-bake the crust in the oven for 7-8 minutes until it starts to set lightly.

  • 5

    Meanwhile, thinly slice the red onion and prepare the grilled chicken by shredding or slicing it into bite-sized pieces.

  • 6

    Remove the partially baked crust from the oven and spread the BBQ sauce evenly over the surface.

  • 7

    Layer the grilled chicken evenly on top of the sauce, then add the red onion slices.

  • 8

    Sprinkle the shredded part-skim mozzarella cheese across the pizza.

  • 9

    Return the flatbread pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 10

    Garnish with a sprinkle of fresh cilantro before serving.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a flavorful twist on pizza with a protein-packed Greek yogurt crust, topped with tender grilled BBQ chicken, tangy BBQ sauce, melted part-skim mozzarella, and crisp red onions. This innovative flatbread pizza balances savory and sweet notes, perfect for a wholesome dinner.

NUTRITION

442kcal
Protein
51.9g
Fat
8.4g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Whole Wheat Flour (30g)

1 Egg White (33g)

3 oz Grilled Chicken Breast (85g)

2 tbsp BBQ Sauce (30g)

1/4 cup Shredded Part-Skim Mozzarella Cheese (28g)

1/8 cup Sliced Red Onion (15g)

1 tbsp Cilantro

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the nonfat Greek yogurt, whole wheat flour, and egg white. Mix until a smooth dough forms.

  • 3

    Place the dough onto a piece of parchment paper and press it out into a thin, flat circle about 8-10 inches in diameter.

  • 4

    Pre-bake the crust in the oven for 7-8 minutes until it starts to set lightly.

  • 5

    Meanwhile, thinly slice the red onion and prepare the grilled chicken by shredding or slicing it into bite-sized pieces.

  • 6

    Remove the partially baked crust from the oven and spread the BBQ sauce evenly over the surface.

  • 7

    Layer the grilled chicken evenly on top of the sauce, then add the red onion slices.

  • 8

    Sprinkle the shredded part-skim mozzarella cheese across the pizza.

  • 9

    Return the flatbread pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 10

    Garnish with a sprinkle of fresh cilantro before serving.