Name: Slow-Cooked Rosemary Garlic Lamb Shank Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lamb Shank; 1 medium Carrot; 1 stalk Celery; 1 small Tomato; 2 cloves Garlic; 1 tsp Olive Oil; 2 sprigs Fresh Rosemary; 2 sprigs Fresh Thyme; Salt and Pepper to taste

Slow-Cooked Rosemary Garlic Lamb Shank Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Rosemary Garlic Lamb Shank Stew

A hearty, slow-cooked lamb shank stew infused with fragrant rosemary, garlic, and a medley of garden vegetables. Tender lamb melds beautifully with carrots, celery, and tomatoes for a dish that's both satisfying and elegant, perfect for a nourishing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.8g

Fat

24.9g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Shank

1 medium Carrot

1 stalk Celery

1 small Tomato

2 cloves Garlic

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Begin by patting the lamb shank dry and seasoning it with salt and pepper.
2
Heat olive oil in a heavy-bottomed pot over medium-high heat and sear the lamb shank on all sides until browned.
3
Reduce the heat to medium and add chopped garlic, allowing it to become fragrant without burning.
4
Add sliced carrot, chopped celery, and diced tomato to the pot, stirring to combine with the lamb.
5
Toss in the fresh rosemary and thyme sprigs, then cover the pot with a lid.
6
Lower the heat and let the stew simmer gently for 2 to 3 hours until the lamb is tender and flavors meld.
7
Adjust seasoning with salt and pepper as needed before serving.