Herb-Marinated Grilled Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wraps

Enjoy a light yet satisfying meal featuring tender herb-marinated chicken grilled to perfection, wrapped in crisp, fresh lettuce and accented with refreshing cucumber and tomato slices. This dish offers a burst of flavor with every bite while keeping your macros balanced and your calories in check.

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NUTRITION

356kcal
Protein
33.6g
Fat
10.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3 leaves Romaine Lettuce

1/2 cup sliced Cucumber

1/2 medium Tomato

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

2 tablespoons Fresh Herbs (Parsley & Basil)

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PREPARATION

  • 1

    Combine lemon juice, olive oil, minced garlic, and finely chopped fresh herbs in a small bowl to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and slightly charred around the edges. Let it rest for a few minutes before slicing.

  • 5

    Prepare the lettuce leaves by washing and drying them thoroughly.

  • 6

    Slice the cucumber and tomato thinly.

  • 7

    Assemble the wraps by placing sliced chicken in the center of a lettuce leaf, then top with cucumber, tomato, and any remaining herbs.

  • 8

    Fold the lettuce around the filling and serve immediately.

Herb-Marinated Grilled Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wraps

Enjoy a light yet satisfying meal featuring tender herb-marinated chicken grilled to perfection, wrapped in crisp, fresh lettuce and accented with refreshing cucumber and tomato slices. This dish offers a burst of flavor with every bite while keeping your macros balanced and your calories in check.

NUTRITION

356kcal
Protein
33.6g
Fat
10.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3 leaves Romaine Lettuce

1/2 cup sliced Cucumber

1/2 medium Tomato

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

2 tablespoons Fresh Herbs (Parsley & Basil)

PREPARATION

  • 1

    Combine lemon juice, olive oil, minced garlic, and finely chopped fresh herbs in a small bowl to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and slightly charred around the edges. Let it rest for a few minutes before slicing.

  • 5

    Prepare the lettuce leaves by washing and drying them thoroughly.

  • 6

    Slice the cucumber and tomato thinly.

  • 7

    Assemble the wraps by placing sliced chicken in the center of a lettuce leaf, then top with cucumber, tomato, and any remaining herbs.

  • 8

    Fold the lettuce around the filling and serve immediately.