Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop vanilla whey protein isolate; 0.5 cup mixed berries; 1 teaspoon honey; 0.5 ounce chopped walnuts

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Experience a luxuriously silky mousse that beautifully blends creamy nonfat Greek yogurt with a subtle hint of vanilla whey protein and a burst of fresh berries. This light, yet indulgent dessert offers a perfect balance of sweetness and crunch, making it a delightful low-calorie treat without compromising on protein.

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NUTRITION

Protein

38g

Fat

9.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein isolate

0.5 cup mixed berries

1 teaspoon honey

0.5 ounce chopped walnuts

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk thoroughly until the mixture is smooth and well incorporated.
2
Gently fold in the mixed berries to the yogurt mixture, preserving a bit of texture and burst of natural sweetness.
3
Drizzle in the honey and stir lightly to add a touch of natural sweetness without overpowering the flavors.
4
Spoon the mousse into a serving dish or individual ramekins, then sprinkle the chopped walnuts evenly on top for added crunch.
5
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and the flavors to meld, then serve chilled.