Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil for an energizing, balanced lunch that is both satisfying and nutritious.

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NUTRITION

449kcal
Protein
41.5g
Fat
20.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast over medium heat for about 6-7 minutes per side, or until fully cooked.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until it is tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced and delicious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil for an energizing, balanced lunch that is both satisfying and nutritious.

NUTRITION

449kcal
Protein
41.5g
Fat
20.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast over medium heat for about 6-7 minutes per side, or until fully cooked.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until it is tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced and delicious meal.