Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/4 scoop Vanilla Protein Powder (7g); 1/4 cup Low-Sugar Granola (30g); 1 tsp Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing dessert bursting with creamy nonfat Greek yogurt, mixed berries, a touch of protein powder, crunchy granola, and a drizzle of honey. This parfait layers textures and flavors for a light yet satisfying treat that feels indulgent without straying from your nutritional goals.

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NUTRITION

Protein

32.5g

Fat

5.2g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/4 scoop Vanilla Protein Powder (7g)

1/4 cup Low-Sugar Granola (30g)

1 tsp Honey (7g)

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the base layer.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Gently stir in the 1/4 scoop of vanilla protein powder until well combined with the yogurt.
4
Top the mixture with a layer of low-sugar granola for crunch.
5
Drizzle the teaspoon of honey over the top to add a touch of natural sweetness.
6
Serve immediately to enjoy the contrast between the creamy yogurt and crunchy granola.