Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fuel-up lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, all enhanced by a drizzle of extra virgin olive oil for a burst of flavor.

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NUTRITION

Protein

33.7g

Fat

17.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Lightly brush the chicken breast with olive oil and season with your favorite herbs and spices.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions, and steam the broccoli until bright green and tender.
5
Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and drizzle any remaining olive oil over the dish for extra flavor.
6
Serve warm and enjoy your balanced, nutrient-packed lunch.