Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish delivers a balanced mix of lean protein, wholesome grains, and vibrant veggies in every bite.

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NUTRITION

369kcal
Protein
37.7g
Fat
10.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (boneless, skinless)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Lightly brush the chicken with olive oil to prevent sticking.

  • 4

    Grill the chicken breast for 5-6 minutes on each side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Toss the broccoli florets lightly with a small drizzle of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish delivers a balanced mix of lean protein, wholesome grains, and vibrant veggies in every bite.

NUTRITION

369kcal
Protein
37.7g
Fat
10.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (boneless, skinless)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Lightly brush the chicken with olive oil to prevent sticking.

  • 4

    Grill the chicken breast for 5-6 minutes on each side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Toss the broccoli florets lightly with a small drizzle of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve warm.