Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

Enjoy a creamy, tropical chia pudding infused with light coconut milk and vanilla, paired with a burst of fresh mixed berries. This dish is perfectly balanced to start your day or serve as a refreshing meal, delivering a silky texture and a delightful mix of flavors.

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NUTRITION

385kcal
Protein
32.5g
Fat
13.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (approx 30g)

1 cup Light Coconut Milk (240g)

3 tablespoons Chia Seeds (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Maple Syrup (7g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a bowl, whisk together the light coconut milk, vanilla extract, and maple syrup.

  • 2

    Mix in the vanilla whey protein powder until fully incorporated and smooth.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding consistency.

  • 5

    Before serving, give the pudding a good stir and top with mixed berries.

  • 6

    Enjoy your silky, nutrient-packed chia pudding as a refreshing breakfast or light meal.

Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

Enjoy a creamy, tropical chia pudding infused with light coconut milk and vanilla, paired with a burst of fresh mixed berries. This dish is perfectly balanced to start your day or serve as a refreshing meal, delivering a silky texture and a delightful mix of flavors.

NUTRITION

385kcal
Protein
32.5g
Fat
13.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (approx 30g)

1 cup Light Coconut Milk (240g)

3 tablespoons Chia Seeds (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Maple Syrup (7g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a bowl, whisk together the light coconut milk, vanilla extract, and maple syrup.

  • 2

    Mix in the vanilla whey protein powder until fully incorporated and smooth.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding consistency.

  • 5

    Before serving, give the pudding a good stir and top with mixed berries.

  • 6

    Enjoy your silky, nutrient-packed chia pudding as a refreshing breakfast or light meal.