Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Vanilla Whey Protein Powder (21g); 1/2 cup Mixed Berries (75g); 2 teaspoons Chia Seeds (10g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy mousse that mingles the tanginess of Greek yogurt with the hidden boost of whey protein, accented with a burst of juicy mixed berries and a hint of sweetness from honey. This dessert is effortlessly elegant and perfectly crafted to satisfy your protein needs while delighting your taste buds.

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NUTRITION

Protein

42.5g

Fat

4.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Vanilla Whey Protein Powder (21g)

1/2 cup Mixed Berries (75g)

2 teaspoons Chia Seeds (10g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder along with honey. Whisk thoroughly until the mixture is smooth and uniformly blended.
2
Gently fold in the chia seeds, ensuring they are evenly distributed throughout the mixture.
3
Carefully stir in the mixed berries, preserving their shape and texture for a burst of color and freshness.
4
Refrigerate the mousse for at least 1 hour to allow it to set and chill. The chia seeds will help add a slight thickening texture as they absorb moisture.
5
Serve chilled, and enjoy this silky, protein-packed dessert as a refreshing, guilt-free treat.