YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Start your day with this protein-packed scramble featuring fluffy egg whites combined with savory turkey sausage, all tossed with vibrant, garlicky sautéed spinach in a drizzle of extra virgin olive oil. This wholesome breakfast offers a delightful balance of lean protein and healthy fats, perfect for fueling your morning.
INGREDIENTS
6 large egg whites (198g)
1 turkey sausage link (approx. 2 oz, 56g)
1 cup raw spinach (30g)
4 teaspoons extra virgin olive oil (18g)
PREPARATION
Preheat a nonstick skillet over medium heat.
Pour the egg whites into a bowl and whisk lightly.
Slice the turkey sausage into rounds or crumble if preferred.
Add the turkey sausage to the pan and cook until lightly browned, about 3-4 minutes.
Add the egg whites and gently scramble with the sausage until mostly set.
In a separate pan, heat the extra virgin olive oil over medium heat.
Add the fresh spinach to the oil and sauté for 1-2 minutes until just wilted.
Combine the scramble with the sautéed spinach on a plate, season with salt and pepper to taste, and serve immediately.