Fluffy Spinach Mushroom Goat Cheese Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Mushroom Goat Cheese Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Mushroom Goat Cheese Omelette

Enjoy a light yet satisfying omelette bursting with earthy mushrooms, fresh spinach, and creamy goat cheese. Enhanced with turkey bacon for an extra protein punch, this dish balances indulgence with nutrition and is versatile enough for any meal of the day.

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NUTRITION

387kcal
Protein
34.5g
Fat
25.7g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g total)

1 Egg White (~33g)

1 oz Goat Cheese (~28g)

1/2 cup sliced Mushrooms (~36g)

1 cup fresh Spinach (~30g)

2 slices Turkey Bacon (~16g total)

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Lightly spray a non-stick skillet with olive oil cooking spray and heat over medium heat.

  • 2

    Whisk together the large eggs and egg white in a bowl, seasoning with a pinch of salt and pepper.

  • 3

    Pour the egg mixture into the heated skillet, ensuring an even layer.

  • 4

    Immediately add the sliced mushrooms and fresh spinach evenly across the eggs.

  • 5

    Allow the eggs to set for about 1-2 minutes without stirring, then crumble the goat cheese over the top.

  • 6

    Lay the precooked turkey bacon slices on one side of the omelette.

  • 7

    Once the edges start to lift and the bottom is lightly golden, gently fold the omelette in half.

  • 8

    Cook for another minute to let the cheese melt slightly, then slide the omelette onto a plate.

  • 9

    Serve warm and enjoy your protein-packed, flavor-rich omelette.

Fluffy Spinach Mushroom Goat Cheese Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Mushroom Goat Cheese Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Mushroom Goat Cheese Omelette

Enjoy a light yet satisfying omelette bursting with earthy mushrooms, fresh spinach, and creamy goat cheese. Enhanced with turkey bacon for an extra protein punch, this dish balances indulgence with nutrition and is versatile enough for any meal of the day.

NUTRITION

387kcal
Protein
34.5g
Fat
25.7g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g total)

1 Egg White (~33g)

1 oz Goat Cheese (~28g)

1/2 cup sliced Mushrooms (~36g)

1 cup fresh Spinach (~30g)

2 slices Turkey Bacon (~16g total)

Olive Oil Cooking Spray

PREPARATION

  • 1

    Lightly spray a non-stick skillet with olive oil cooking spray and heat over medium heat.

  • 2

    Whisk together the large eggs and egg white in a bowl, seasoning with a pinch of salt and pepper.

  • 3

    Pour the egg mixture into the heated skillet, ensuring an even layer.

  • 4

    Immediately add the sliced mushrooms and fresh spinach evenly across the eggs.

  • 5

    Allow the eggs to set for about 1-2 minutes without stirring, then crumble the goat cheese over the top.

  • 6

    Lay the precooked turkey bacon slices on one side of the omelette.

  • 7

    Once the edges start to lift and the bottom is lightly golden, gently fold the omelette in half.

  • 8

    Cook for another minute to let the cheese melt slightly, then slide the omelette onto a plate.

  • 9

    Serve warm and enjoy your protein-packed, flavor-rich omelette.