Name: Spicy Sriracha Tuna Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces canned tuna in water; 2 tablespoons nonfat Greek yogurt; 3 leaves butter lettuce; 1/4 cup diced red bell pepper; 1/4 cup diced cucumber; 1/4 of an avocado; 1 teaspoon sriracha sauce; 1 teaspoon lemon juice; Salt and pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Sriracha Tuna Lettuce Wrap

Enjoy a vibrant, protein-packed wrap that combines succulent canned tuna with a creamy, tangy Greek yogurt dressing, a kick of spicy sriracha, and the crisp freshness of lettuce and veggies, all topped off with a touch of avocado for a satisfying, balanced meal.

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NUTRITION

Protein

49.1g

Fat

8.1g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

8 ounces canned tuna in water

2 tablespoons nonfat Greek yogurt

3 leaves butter lettuce

1/4 cup diced red bell pepper

1/4 cup diced cucumber

1/4 of an avocado

1 teaspoon sriracha sauce

1 teaspoon lemon juice

Salt and pepper to taste

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PREPARATION

1
In a medium bowl, flake the canned tuna with a fork.
2
Mix in the nonfat Greek yogurt, sriracha sauce, and lemon juice until well combined. Season with salt and pepper to taste.
3
Gently fold in the diced red bell pepper and cucumber.
4
Lay out the butter lettuce leaves and spoon the tuna mixture evenly onto each leaf.
5
Slice the avocado and layer on top of the tuna mixture, or gently mash and mix into the filling if desired.
6
Serve immediately as a fresh, crunchy wrap, perfect for a light yet filling meal.