Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (20g); 0.5 cup Mixed Berries (74g); 0.25 cup Low-Sugar Granola (30g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent dessert parfait that layers creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, juicy mixed berries, crunchy low-sugar granola, and a delicate drizzle of honey. Each spoonful delivers a satisfying balance of textures and vibrant flavors, making it a perfect clean treat that supports your protein goals.

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NUTRITION

Protein

41g

Fat

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (20g)

0.5 cup Mixed Berries (74g)

0.25 cup Low-Sugar Granola (30g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly over the berries.
5
Top with the remaining yogurt mixture and finish with the rest of the berries.
6
Drizzle a teaspoon of honey over the top for a touch of natural sweetness.
7
Serve immediately and enjoy your protein-packed, clean dessert parfait.