Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant plate of creamy chicken pesto pasta that blends tender grilled chicken, al dente whole wheat pasta, and a luxurious low-fat cream cheese pesto sauce. Fresh basil and spinach add an aromatic punch, creating a satisfying meal perfect for any time of day.

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NUTRITION

381kcal
Protein
34.8g
Fat
14.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

2 tbsp Low-Fat Cream Cheese

1 tbsp Fresh Basil Pesto

1/2 cup Cherry Tomatoes

1 cup Fresh Spinach

1 tbsp Fresh Basil

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PREPARATION

  • 1

    Heat a non-stick grill pan over medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F. Let it rest, then slice into strips.

  • 3

    Cook the whole wheat pasta according to package directions until al dente, then drain.

  • 4

    In a small saucepan over low heat, combine the low-fat cream cheese and fresh basil pesto, stirring until smooth and slightly heated.

  • 5

    In a large bowl, toss the cooked pasta with the creamy pesto sauce, cherry tomatoes, and fresh spinach.

  • 6

    Gently fold in the grilled chicken slices and sprinkle with fresh basil for an extra herbaceous finish.

  • 7

    Serve immediately, enjoying balanced flavors in each bite.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant plate of creamy chicken pesto pasta that blends tender grilled chicken, al dente whole wheat pasta, and a luxurious low-fat cream cheese pesto sauce. Fresh basil and spinach add an aromatic punch, creating a satisfying meal perfect for any time of day.

NUTRITION

381kcal
Protein
34.8g
Fat
14.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

2 tbsp Low-Fat Cream Cheese

1 tbsp Fresh Basil Pesto

1/2 cup Cherry Tomatoes

1 cup Fresh Spinach

1 tbsp Fresh Basil

PREPARATION

  • 1

    Heat a non-stick grill pan over medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F. Let it rest, then slice into strips.

  • 3

    Cook the whole wheat pasta according to package directions until al dente, then drain.

  • 4

    In a small saucepan over low heat, combine the low-fat cream cheese and fresh basil pesto, stirring until smooth and slightly heated.

  • 5

    In a large bowl, toss the cooked pasta with the creamy pesto sauce, cherry tomatoes, and fresh spinach.

  • 6

    Gently fold in the grilled chicken slices and sprinkle with fresh basil for an extra herbaceous finish.

  • 7

    Serve immediately, enjoying balanced flavors in each bite.