Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nourishing dinner featuring succulent grilled chicken breast paired with tender steamed broccoli and a bed of fluffy quinoa, finished with a drizzle of olive oil. This delicately balanced plate is designed to satisfy your hunger while keeping calories and protein in check.

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NUTRITION

199kcal
Protein
16.7g
Fat
6.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper or your preferred spices.

  • 3

    Grill the chicken breast for about 3-4 minutes on each side until fully cooked and grill marks appear.

  • 4

    While the chicken is cooking, steam the broccoli until tender, about 3-4 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked, or simply reheat pre-cooked quinoa.

  • 6

    Plate the grilled chicken, top with 1/3 cup of cooked quinoa and 1/2 cup of steamed broccoli, and finish with a drizzle of olive oil.

  • 7

    Serve warm and enjoy your light and balanced dinner.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nourishing dinner featuring succulent grilled chicken breast paired with tender steamed broccoli and a bed of fluffy quinoa, finished with a drizzle of olive oil. This delicately balanced plate is designed to satisfy your hunger while keeping calories and protein in check.

NUTRITION

199kcal
Protein
16.7g
Fat
6.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper or your preferred spices.

  • 3

    Grill the chicken breast for about 3-4 minutes on each side until fully cooked and grill marks appear.

  • 4

    While the chicken is cooking, steam the broccoli until tender, about 3-4 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked, or simply reheat pre-cooked quinoa.

  • 6

    Plate the grilled chicken, top with 1/3 cup of cooked quinoa and 1/2 cup of steamed broccoli, and finish with a drizzle of olive oil.

  • 7

    Serve warm and enjoy your light and balanced dinner.