Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1/3 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a luxurious, creamy parfait layered with velvety nonfat Greek yogurt, a boost of vanilla whey protein, fresh mixed berries bursting with natural sweetness, and a crunchy sprinkle of low-sugar granola. This dessert is as satisfying as it is nutritious, providing a perfect balance of protein and energy in every spoonful.

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NUTRITION

Protein

43g

Fat

4.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/3 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the vanilla whey protein isolate until completely smooth and well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly over the berries.
5
Finish by topping with the remaining yogurt mixture and a few extra berries if desired.
6
Serve immediately and enjoy your protein-packed dessert parfait.