Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. This meal balances lean protein, complex carbohydrates, and heart-healthy fats for a satisfying, nutrient-packed dish.

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NUTRITION

435kcal
Protein
41.4g
Fat
19.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa (55g)

1 cup Roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. This meal balances lean protein, complex carbohydrates, and heart-healthy fats for a satisfying, nutrient-packed dish.

NUTRITION

435kcal
Protein
41.4g
Fat
19.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa (55g)

1 cup Roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy.