Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Whey Protein Powder; 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing dessert parfait that layers creamy nonfat Greek yogurt mixed with a touch of protein powder, fresh and vibrant mixed berries, and a sprinkle of crunchy granola for added texture and flavor. This dessert packs a balanced profile with high protein, satisfying sweetness, and a pleasant crunch in every bite.

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NUTRITION

Protein

27.5g

Fat

5.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Whey Protein Powder

1/4 cup Granola

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PREPARATION

1
In a small bowl, stir the whey protein powder into the nonfat Greek yogurt until well combined.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top the berry layer with the remaining yogurt.
5
Sprinkle granola evenly on top to add a satisfying crunch.
6
Serve immediately and enjoy this refreshing, high-protein dessert parfait.