Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A light drizzle of extra virgin olive oil elevates the dish with subtle richness and fresh, summery flavors.

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NUTRITION

427kcal
Protein
40.7g
Fat
11.7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions, ensuring it cooks up fluffy and light.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the quinoa and top with sliced grilled chicken. Arrange the steamed broccoli on the side and drizzle olive oil over the broccoli or chicken for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A light drizzle of extra virgin olive oil elevates the dish with subtle richness and fresh, summery flavors.

NUTRITION

427kcal
Protein
40.7g
Fat
11.7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions, ensuring it cooks up fluffy and light.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the quinoa and top with sliced grilled chicken. Arrange the steamed broccoli on the side and drizzle olive oil over the broccoli or chicken for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch!