Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Honey; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing Greek Yogurt Protein Mousse layered with sweet mixed berries and a hint of honey. This dessert offers a creamy texture with a delightful burst of fruit, complemented by the subtle crunch of chia seeds, making it a perfect guilt-free treat that satisfies both your sweet tooth and nutritional goals.

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NUTRITION

Protein

42.6g

Fat

3.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein isolate, stirring until thoroughly blended and smooth.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture, stirring lightly to incorporate all the flavors.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled, garnished with a few extra berries on top if desired.