Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

Enjoy a wholesome one-pan meal featuring succulent chicken breast and tender, caramelized sweet potatoes, all infused with fragrant herbs. This balanced dish delivers delicious flavors, vibrant colors, and a satisfying mix of protein and healthy carbs.

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NUTRITION

391kcal
Protein
33.4g
Fat
17.8g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, skinless

1 medium Sweet Potato

1 tbsp Olive Oil

0.25 tsp Garlic Powder

1 tsp Dried Rosemary

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch thick rounds or cubes for even roasting.

  • 3

    Place the chicken breast and sweet potato pieces on the sheet pan.

  • 4

    Drizzle olive oil over the chicken and sweet potatoes.

  • 5

    Sprinkle garlic powder and dried rosemary evenly over both the chicken and sweet potatoes. Season with salt and pepper to taste.

  • 6

    Toss the sweet potatoes gently to coat with the seasoning and oil, ensuring the chicken remains intact.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

Enjoy a wholesome one-pan meal featuring succulent chicken breast and tender, caramelized sweet potatoes, all infused with fragrant herbs. This balanced dish delivers delicious flavors, vibrant colors, and a satisfying mix of protein and healthy carbs.

NUTRITION

391kcal
Protein
33.4g
Fat
17.8g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, skinless

1 medium Sweet Potato

1 tbsp Olive Oil

0.25 tsp Garlic Powder

1 tsp Dried Rosemary

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch thick rounds or cubes for even roasting.

  • 3

    Place the chicken breast and sweet potato pieces on the sheet pan.

  • 4

    Drizzle olive oil over the chicken and sweet potatoes.

  • 5

    Sprinkle garlic powder and dried rosemary evenly over both the chicken and sweet potatoes. Season with salt and pepper to taste.

  • 6

    Toss the sweet potatoes gently to coat with the seasoning and oil, ensuring the chicken remains intact.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender.

  • 8

    Remove from the oven and let rest for a few minutes before serving.