Herb-Seasoned Classic Beef Meatloaf with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Classic Beef Meatloaf with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Classic Beef Meatloaf with Roasted Vegetables

Savor a comforting twist on classic meatloaf – our herb-seasoned beef meatloaf is gently bound with egg and oats, accented with aromatic carrots and onions, and paired with a medley of roasted bell pepper, zucchini, and red onion. This hearty dish offers a delightful balance of savory flavors and satisfying textures, perfect for a wholesome meal any time of day.

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NUTRITION

428kcal
Protein
35.8g
Fat
24.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

1/4 cup finely chopped Onion

1/4 cup grated Carrot

1 tbsp Rolled Oats

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup chopped Red Onion

1 tsp Olive Oil

Herbs & Spices to taste (garlic powder, dried thyme, salt, pepper)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a bowl, combine the lean ground beef, beaten egg, chopped onion, grated carrot, and rolled oats. Season the mixture with garlic powder, dried thyme, salt, and pepper.

  • 3

    Lightly mix the ingredients until just combined, being careful not to overwork the meat.

  • 4

    Shape the meat mixture into a loaf and place it on a baking sheet lined with parchment paper or a lightly greased baking dish.

  • 5

    In a separate bowl, toss the chopped red bell pepper, sliced zucchini, and red onion with olive oil, and a pinch of salt and pepper.

  • 6

    Spread the vegetables around the meatloaf on the baking sheet.

  • 7

    Bake for 25-30 minutes, or until the meatloaf is cooked through and the vegetables are tender and slightly charred on the edges.

  • 8

    Let the meatloaf rest for a few minutes before slicing. Serve with the roasted vegetables on the side.

Herb-Seasoned Classic Beef Meatloaf with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Classic Beef Meatloaf with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Classic Beef Meatloaf with Roasted Vegetables

Savor a comforting twist on classic meatloaf – our herb-seasoned beef meatloaf is gently bound with egg and oats, accented with aromatic carrots and onions, and paired with a medley of roasted bell pepper, zucchini, and red onion. This hearty dish offers a delightful balance of savory flavors and satisfying textures, perfect for a wholesome meal any time of day.

NUTRITION

428kcal
Protein
35.8g
Fat
24.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

1/4 cup finely chopped Onion

1/4 cup grated Carrot

1 tbsp Rolled Oats

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup chopped Red Onion

1 tsp Olive Oil

Herbs & Spices to taste (garlic powder, dried thyme, salt, pepper)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a bowl, combine the lean ground beef, beaten egg, chopped onion, grated carrot, and rolled oats. Season the mixture with garlic powder, dried thyme, salt, and pepper.

  • 3

    Lightly mix the ingredients until just combined, being careful not to overwork the meat.

  • 4

    Shape the meat mixture into a loaf and place it on a baking sheet lined with parchment paper or a lightly greased baking dish.

  • 5

    In a separate bowl, toss the chopped red bell pepper, sliced zucchini, and red onion with olive oil, and a pinch of salt and pepper.

  • 6

    Spread the vegetables around the meatloaf on the baking sheet.

  • 7

    Bake for 25-30 minutes, or until the meatloaf is cooked through and the vegetables are tender and slightly charred on the edges.

  • 8

    Let the meatloaf rest for a few minutes before slicing. Serve with the roasted vegetables on the side.