Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring a tender grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. The dish is lightly seasoned and finished with a hint of olive oil for a subtle richness, making it a clean and satisfying meal.

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NUTRITION

381kcal
Protein
41.7g
Fat
12.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast, skinless

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. For extra flavor, consider a light squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it is light and fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in an oven preheated to 400°F for about 12-15 minutes, or until tender and slightly charred.

  • 6

    Plate the sliced chicken over a bed of quinoa and serve with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring a tender grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. The dish is lightly seasoned and finished with a hint of olive oil for a subtle richness, making it a clean and satisfying meal.

NUTRITION

381kcal
Protein
41.7g
Fat
12.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast, skinless

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. For extra flavor, consider a light squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it is light and fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in an oven preheated to 400°F for about 12-15 minutes, or until tender and slightly charred.

  • 6

    Plate the sliced chicken over a bed of quinoa and serve with the roasted broccoli on the side.