Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Savor the irresistible blend of perfectly grilled herb chicken nestled in crisp lettuce leaves, paired with a refreshing medley of cherry tomatoes, cucumber, and a light Greek yogurt dressing. This wrap is a crisp, vibrant, and healthy option that balances lean proteins, fresh greens, and zesty seasonings—perfect for a satisfying lunch or dinner.

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NUTRITION

337kcal
Protein
38.2g
Fat
15g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

4 Romaine lettuce leaves

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1/4 portion Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

1 Garlic clove

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with chopped garlic, fresh herbs, a drizzle of olive oil, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, wash and pat dry the romaine lettuce leaves. Use them as wraps.

  • 5

    Dice the grilled chicken into bite-sized pieces.

  • 6

    In a bowl, combine the diced chicken, halved cherry tomatoes, sliced cucumber, and diced avocado.

  • 7

    Mix in the nonfat Greek yogurt to lightly coat the mixture, adding additional lemon juice if desired for extra tang.

  • 8

    Spoon the chicken mixture onto the lettuce leaves, wrap them up, and serve immediately.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Savor the irresistible blend of perfectly grilled herb chicken nestled in crisp lettuce leaves, paired with a refreshing medley of cherry tomatoes, cucumber, and a light Greek yogurt dressing. This wrap is a crisp, vibrant, and healthy option that balances lean proteins, fresh greens, and zesty seasonings—perfect for a satisfying lunch or dinner.

NUTRITION

337kcal
Protein
38.2g
Fat
15g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

4 Romaine lettuce leaves

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1/4 portion Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

1 Garlic clove

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with chopped garlic, fresh herbs, a drizzle of olive oil, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, wash and pat dry the romaine lettuce leaves. Use them as wraps.

  • 5

    Dice the grilled chicken into bite-sized pieces.

  • 6

    In a bowl, combine the diced chicken, halved cherry tomatoes, sliced cucumber, and diced avocado.

  • 7

    Mix in the nonfat Greek yogurt to lightly coat the mixture, adding additional lemon juice if desired for extra tang.

  • 8

    Spoon the chicken mixture onto the lettuce leaves, wrap them up, and serve immediately.