Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a delicious, crispy baked chicken dish featuring tender chicken breast glazed with a mouthwatering honey-garlic sauce and lightly coated in crunchy panko breadcrumbs. This savory meal delivers a satisfying balance of sweet and tangy flavors with a delightful crunch in every bite.

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NUTRITION

469kcal
Protein
37.7g
Fat
19.3g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 Garlic Cloves

1 tbsp Olive Oil

1/4 cup Panko Breadcrumbs

1 tsp Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides with salt, pepper, and paprika.

  • 3

    In a small bowl, combine the honey, minced garlic, and olive oil to create the glaze.

  • 4

    Place the chicken on the baking sheet. Brush the honey-garlic mixture generously over the chicken.

  • 5

    Sprinkle the panko breadcrumbs evenly over the glazed chicken, pressing lightly to help them adhere.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating is crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a delicious, crispy baked chicken dish featuring tender chicken breast glazed with a mouthwatering honey-garlic sauce and lightly coated in crunchy panko breadcrumbs. This savory meal delivers a satisfying balance of sweet and tangy flavors with a delightful crunch in every bite.

NUTRITION

469kcal
Protein
37.7g
Fat
19.3g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 Garlic Cloves

1 tbsp Olive Oil

1/4 cup Panko Breadcrumbs

1 tsp Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides with salt, pepper, and paprika.

  • 3

    In a small bowl, combine the honey, minced garlic, and olive oil to create the glaze.

  • 4

    Place the chicken on the baking sheet. Brush the honey-garlic mixture generously over the chicken.

  • 5

    Sprinkle the panko breadcrumbs evenly over the glazed chicken, pressing lightly to help them adhere.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating is crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.