Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.5 scoop Vanilla Whey Protein Isolate; 1/4 cup Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with a delicious mix of fresh berries, lightly sweetened with a touch of vanilla whey protein, and finished with a satisfying crunch of sliced almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.7g

Fat

12.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.5 scoop Vanilla Whey Protein Isolate

1/4 cup Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the 0.5 scoop of vanilla whey protein isolate until smooth and fully combined.
2
Fold in the mixed berries gently to distribute them evenly throughout the yogurt without breaking them down completely.
3
Spoon the protein-enhanced yogurt mixture into a serving glass or bowl, creating a base layer.
4
Sprinkle the sliced almonds on top to add a delightful crunch and nutty flavor.
5
Serve immediately for a fresh and satisfying dessert, or chill for 15 minutes if you prefer a colder treat.