Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil for a touch of richness. This dish is both satisfying and balanced, perfect for a midday boost.

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NUTRITION

384kcal
Protein
43.4g
Fat
10.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

120 g Chicken Breast

1/2 cup cooked Quinoa

3/4 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, heat pre-cooked quinoa in a small saucepan or microwave until warm.

  • 5

    Steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the quinoa and steamed broccoli, then slice the grilled chicken breast and arrange on top.

  • 7

    Drizzle with olive oil and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil for a touch of richness. This dish is both satisfying and balanced, perfect for a midday boost.

NUTRITION

384kcal
Protein
43.4g
Fat
10.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

120 g Chicken Breast

1/2 cup cooked Quinoa

3/4 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, heat pre-cooked quinoa in a small saucepan or microwave until warm.

  • 5

    Steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the quinoa and steamed broccoli, then slice the grilled chicken breast and arrange on top.

  • 7

    Drizzle with olive oil and serve immediately.