Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean ground beef seasoned to perfection, paired with light cauliflower rice, black beans, creamy avocado, and a tangy Greek yogurt-based special sauce. This balanced meal brings an exciting mix of textures and flavors, ideal for a fulfilling lunch or dinner.

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NUTRITION

474kcal
Protein
42.5g
Fat
26.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup Cauliflower Rice

1/4 cup Black Beans

1/4 portion Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Spices (Salt, Black Pepper, Cumin, Garlic Powder)

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground beef, breaking it up as it cooks. Season with salt, pepper, cumin, and garlic powder.

  • 3

    Cook until beef is browned and cooked through, about 6-8 minutes. Drain excess fat if needed.

  • 4

    In a separate pan, lightly sauté the cauliflower rice until tender, about 3-4 minutes.

  • 5

    Warm the black beans in a small saucepan over low heat.

  • 6

    In a bowl, assemble the dish by layering the cauliflower rice, cooked ground beef, and black beans.

  • 7

    Top with diced avocado and drizzle the Greek yogurt over the bowl to serve as the special sauce.

  • 8

    Garnish with an extra sprinkle of spices if desired and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean ground beef seasoned to perfection, paired with light cauliflower rice, black beans, creamy avocado, and a tangy Greek yogurt-based special sauce. This balanced meal brings an exciting mix of textures and flavors, ideal for a fulfilling lunch or dinner.

NUTRITION

474kcal
Protein
42.5g
Fat
26.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup Cauliflower Rice

1/4 cup Black Beans

1/4 portion Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Spices (Salt, Black Pepper, Cumin, Garlic Powder)

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground beef, breaking it up as it cooks. Season with salt, pepper, cumin, and garlic powder.

  • 3

    Cook until beef is browned and cooked through, about 6-8 minutes. Drain excess fat if needed.

  • 4

    In a separate pan, lightly sauté the cauliflower rice until tender, about 3-4 minutes.

  • 5

    Warm the black beans in a small saucepan over low heat.

  • 6

    In a bowl, assemble the dish by layering the cauliflower rice, cooked ground beef, and black beans.

  • 7

    Top with diced avocado and drizzle the Greek yogurt over the bowl to serve as the special sauce.

  • 8

    Garnish with an extra sprinkle of spices if desired and serve warm.