Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Savor the sweet and savory blend of honey and maple glaze over tender roasted rainbow carrots, perfectly paired with a lean grilled chicken breast. This dish delivers a well-balanced mix of protein, carbs, and healthy fats to energize your day while delighting your palate.

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NUTRITION

505kcal
Protein
36.4g
Fat
18.4g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

200 grams Rainbow Carrots

1 tablespoon Honey

1 tablespoon Maple Syrup

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and peel the rainbow carrots, then cut them into uniform sticks or rounds for even roasting.

  • 3

    In a mixing bowl, whisk together honey, maple syrup, and olive oil.

  • 4

    Toss the carrots in the glaze until evenly coated. Spread them out on a baking sheet lined with parchment paper.

  • 5

    Roast the carrots in the oven for 20-25 minutes, stirring once midway, until tender and caramelized.

  • 6

    While the carrots are roasting, season the chicken breast lightly with salt and pepper. Grill it on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    Plate the roasted honey-maple carrots alongside the sliced grilled chicken, and serve immediately.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Savor the sweet and savory blend of honey and maple glaze over tender roasted rainbow carrots, perfectly paired with a lean grilled chicken breast. This dish delivers a well-balanced mix of protein, carbs, and healthy fats to energize your day while delighting your palate.

NUTRITION

505kcal
Protein
36.4g
Fat
18.4g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

200 grams Rainbow Carrots

1 tablespoon Honey

1 tablespoon Maple Syrup

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and peel the rainbow carrots, then cut them into uniform sticks or rounds for even roasting.

  • 3

    In a mixing bowl, whisk together honey, maple syrup, and olive oil.

  • 4

    Toss the carrots in the glaze until evenly coated. Spread them out on a baking sheet lined with parchment paper.

  • 5

    Roast the carrots in the oven for 20-25 minutes, stirring once midway, until tender and caramelized.

  • 6

    While the carrots are roasting, season the chicken breast lightly with salt and pepper. Grill it on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    Plate the roasted honey-maple carrots alongside the sliced grilled chicken, and serve immediately.