Lean Ham and Swiss Open-Face Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Open-Face Melt with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Open-Face Melt with Fresh Greens

Enjoy a satisfying open-faced melt that masterfully pairs lean ham and creamy Swiss cheese on a toasted slice of whole grain bread, topped with delicate crisp greens and light poached egg whites for an added protein boost. This dish delights with contrasting textures and a perfect balance of hearty flavors, making it a versatile option for any mealtime.

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NUTRITION

357kcal
Protein
39g
Fat
12g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Deli Ham

1 oz Swiss Cheese

1 slice Whole Grain Bread

3 large Egg Whites

1 cup Mixed Fresh Greens

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PREPARATION

  • 1

    Toast the whole grain bread until it is crisp and lightly browned.

  • 2

    Lay the toasted bread on a plate and evenly layer with lean deli ham.

  • 3

    Place the Swiss cheese over the ham.

  • 4

    In a small pan, gently cook the egg whites until just set to create a soft scramble or delicate poached layer, then carefully place them on top of the cheese.

  • 5

    Top the open-face melt with fresh mixed greens for a burst of color and crunch.

  • 6

    Serve immediately while warm and enjoy your balanced, protein-rich meal.

Lean Ham and Swiss Open-Face Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Open-Face Melt with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Open-Face Melt with Fresh Greens

Enjoy a satisfying open-faced melt that masterfully pairs lean ham and creamy Swiss cheese on a toasted slice of whole grain bread, topped with delicate crisp greens and light poached egg whites for an added protein boost. This dish delights with contrasting textures and a perfect balance of hearty flavors, making it a versatile option for any mealtime.

NUTRITION

357kcal
Protein
39g
Fat
12g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Deli Ham

1 oz Swiss Cheese

1 slice Whole Grain Bread

3 large Egg Whites

1 cup Mixed Fresh Greens

PREPARATION

  • 1

    Toast the whole grain bread until it is crisp and lightly browned.

  • 2

    Lay the toasted bread on a plate and evenly layer with lean deli ham.

  • 3

    Place the Swiss cheese over the ham.

  • 4

    In a small pan, gently cook the egg whites until just set to create a soft scramble or delicate poached layer, then carefully place them on top of the cheese.

  • 5

    Top the open-face melt with fresh mixed greens for a burst of color and crunch.

  • 6

    Serve immediately while warm and enjoy your balanced, protein-rich meal.