Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting apple oat crumble enhanced with protein-packed Greek yogurt and vanilla whey protein. Topped with a crunchy oat-cinnamon mixture and a hint of maple, this dish delivers cozy flavors and balanced macros to fuel your day.

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NUTRITION

442kcal
Protein
40.6g
Fat
5.8g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1/2 cup Nonfat Plain Greek Yogurt (113g)

1 scoop Vanilla Whey Protein Powder (30g)

5 grams Almond Slivers

1 teaspoon Maple Syrup

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core the apple and cut it into thin slices or small chunks. Place the apple pieces in a lightly greased small baking dish.

  • 3

    In a bowl, combine the rolled oats, ground cinnamon, almond slivers, and maple syrup. Mix until well integrated.

  • 4

    Sprinkle the oat mixture evenly over the apple pieces.

  • 5

    Bake in the preheated oven for about 15-20 minutes, or until the apples are tender and the topping is slightly crisp.

  • 6

    While the crumble is baking, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth.

  • 7

    Once the crumble is ready, remove it from the oven and let it cool slightly. Top the warm apple oat crumble with the protein-infused yogurt mixture.

  • 8

    Enjoy immediately for a balanced meal that provides a comforting blend of sweet, spiced apples with a protein boost.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting apple oat crumble enhanced with protein-packed Greek yogurt and vanilla whey protein. Topped with a crunchy oat-cinnamon mixture and a hint of maple, this dish delivers cozy flavors and balanced macros to fuel your day.

NUTRITION

442kcal
Protein
40.6g
Fat
5.8g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1/2 cup Nonfat Plain Greek Yogurt (113g)

1 scoop Vanilla Whey Protein Powder (30g)

5 grams Almond Slivers

1 teaspoon Maple Syrup

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core the apple and cut it into thin slices or small chunks. Place the apple pieces in a lightly greased small baking dish.

  • 3

    In a bowl, combine the rolled oats, ground cinnamon, almond slivers, and maple syrup. Mix until well integrated.

  • 4

    Sprinkle the oat mixture evenly over the apple pieces.

  • 5

    Bake in the preheated oven for about 15-20 minutes, or until the apples are tender and the topping is slightly crisp.

  • 6

    While the crumble is baking, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth.

  • 7

    Once the crumble is ready, remove it from the oven and let it cool slightly. Top the warm apple oat crumble with the protein-infused yogurt mixture.

  • 8

    Enjoy immediately for a balanced meal that provides a comforting blend of sweet, spiced apples with a protein boost.