Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

Enjoy tender, herb-infused chicken breast marinated in a blend of lemon, garlic, and Mediterranean herbs, served with a refreshing cucumber yogurt sauce. This dish is light yet satisfying, balancing lean protein with creamy, tangy flavors perfect for any time of day.

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NUTRITION

351kcal
Protein
54g
Fat
10.4g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup Nonfat Greek Yogurt

1/2 medium Cucumber

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

1 tsp Dried Oregano

1 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, garlic powder, dried oregano, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in the bowl and coat it thoroughly with the marinade. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse.

  • 3

    While the chicken marinates, prepare the cucumber yogurt sauce by finely dicing half a medium cucumber and mixing it with the nonfat Greek yogurt and fresh dill. Season with a pinch of salt and pepper, and set aside.

  • 4

    Heat a grill pan or skillet over medium heat. Cook the marinated chicken breast for about 6-7 minutes per side until fully cooked and golden brown.

  • 5

    Slice the chicken and serve it alongside the refreshing cucumber yogurt sauce.

Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Greek Chicken with Cucumber Yogurt Sauce

Enjoy tender, herb-infused chicken breast marinated in a blend of lemon, garlic, and Mediterranean herbs, served with a refreshing cucumber yogurt sauce. This dish is light yet satisfying, balancing lean protein with creamy, tangy flavors perfect for any time of day.

NUTRITION

351kcal
Protein
54g
Fat
10.4g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup Nonfat Greek Yogurt

1/2 medium Cucumber

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

1 tsp Dried Oregano

1 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, garlic powder, dried oregano, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in the bowl and coat it thoroughly with the marinade. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse.

  • 3

    While the chicken marinates, prepare the cucumber yogurt sauce by finely dicing half a medium cucumber and mixing it with the nonfat Greek yogurt and fresh dill. Season with a pinch of salt and pepper, and set aside.

  • 4

    Heat a grill pan or skillet over medium heat. Cook the marinated chicken breast for about 6-7 minutes per side until fully cooked and golden brown.

  • 5

    Slice the chicken and serve it alongside the refreshing cucumber yogurt sauce.