Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tsp Flaxseed Oil; 1 tsp Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth, protein-packed pudding featuring creamy nonfat Greek yogurt paired with a burst of fresh mixed berries. Enhanced with a drizzle of flaxseed oil and a touch of almond butter, this dessert delivers a delightfully balanced texture and a subtly nutty finish that's as satisfying for your taste buds as it is for your fitness goals.

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NUTRITION

Protein

36g

Fat

7.8g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tsp Flaxseed Oil

1 tsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the 1 cup and 1/2 cup of nonfat Greek yogurt until smooth.
2
Gently fold in the 1/2 cup of mixed berries to add natural sweetness and a burst of flavor.
3
Drizzle 1 teaspoon of flaxseed oil over the mixture to incorporate a dose of healthy fats.
4
Top with 1 teaspoon of almond butter to add a subtle nutty flavor and extra creaminess.
5
Stir lightly if desired, or leave layered for a visually appealing dessert. Chill in the refrigerator for 20 minutes before serving to enhance the silky texture.