Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

A light yet satisfying breakfast scramble featuring fluffy eggs combined with creamy cottage cheese, fresh spinach, and sweet, juicy cherry tomatoes. This dish is finished off with a drizzle of extra virgin olive oil and accompanied by a crisp slice of whole wheat toast, creating a balanced start to your day with a harmonious blend of textures and flavors.

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NUTRITION

372kcal
Protein
31.6g
Fat
16.8g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

5 Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Whisk the eggs in a bowl and stir in the cottage cheese until well combined.

  • 3

    Pour the egg and cottage cheese mixture into the skillet, and gently scramble as it begins to set.

  • 4

    Add the fresh spinach and halved cherry tomatoes to the pan, stirring occasionally until the spinach wilts and the tomatoes are warmed through.

  • 5

    Season with salt and pepper to taste.

  • 6

    Toast the slice of whole wheat bread until golden.

  • 7

    Plate the scramble alongside the toast and serve warm.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

A light yet satisfying breakfast scramble featuring fluffy eggs combined with creamy cottage cheese, fresh spinach, and sweet, juicy cherry tomatoes. This dish is finished off with a drizzle of extra virgin olive oil and accompanied by a crisp slice of whole wheat toast, creating a balanced start to your day with a harmonious blend of textures and flavors.

NUTRITION

372kcal
Protein
31.6g
Fat
16.8g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

5 Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Whisk the eggs in a bowl and stir in the cottage cheese until well combined.

  • 3

    Pour the egg and cottage cheese mixture into the skillet, and gently scramble as it begins to set.

  • 4

    Add the fresh spinach and halved cherry tomatoes to the pan, stirring occasionally until the spinach wilts and the tomatoes are warmed through.

  • 5

    Season with salt and pepper to taste.

  • 6

    Toast the slice of whole wheat bread until golden.

  • 7

    Plate the scramble alongside the toast and serve warm.