Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g, vanilla); 1/4 cup Unsweetened Almond Milk (60g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and creamy protein pudding that tantalizes the palate with its subtle tang and velvety texture. This dessert masterfully combines rich nonfat Greek yogurt with a hint of protein-boosting whey isolate and a splash of almond milk, delivering a satisfying treat that fits perfectly into your health-focused lifestyle.

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NUTRITION

Protein

35.3g

Fat

0.8g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g, vanilla)

1/4 cup Unsweetened Almond Milk (60g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and half a scoop of whey protein isolate.
2
Add the unsweetened almond milk to adjust the consistency and create a silky texture.
3
Mix thoroughly until the mixture is smooth and homogenous.
4
Optional: For extra flavor, stir in a few drops of vanilla extract.
5
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to set.
6
Serve chilled and enjoy your protein-packed dessert.