YOUR SOLIN GENERATED RECIPE
Creamy Yogurt-Spiced Chicken with Cauliflower Rice
Savor this light yet flavorful dish featuring tender chicken breast marinated in a creamy spiced yogurt blend, served atop a bed of fragrant cauliflower rice. The harmonious blend of spices with tangy yogurt creates a comforting meal that's both satisfying and clean, perfect for any time of day.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Plain Nonfat Greek Yogurt
1 cup Cauliflower
1 teaspoon Olive Oil
1/2 teaspoon Ground Cumin
1/2 teaspoon Smoked Paprika
Salt and Black Pepper to taste
PREPARATION
In a bowl, combine the Greek yogurt, ground cumin, smoked paprika, salt, and pepper.
Coat the chicken breast evenly with the yogurt-spice mixture. For deeper flavor, marinate for at least 30 minutes.
Heat olive oil in a skillet over medium heat. Sear the chicken breast on both sides until golden, ensuring it is cooked through (about 5-6 minutes per side depending on thickness).
Meanwhile, pulse the cauliflower in a food processor until it resembles rice. Alternatively, finely chop using a knife.
Lightly sauté the cauliflower rice in a separate pan over medium heat for 3-4 minutes until just tender. Season with a pinch of salt and pepper.
Serve the yogurt-spiced chicken sliced atop the bed of warm cauliflower rice. Enjoy your clean, flavorful meal!