Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a light yet satisfying dish featuring tender chicken breasts coated in a crunchy almond flour crust. Perfectly seasoned and baked to golden perfection, this dish delivers a delightful balance of protein and healthy fats with a hint of spice.

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NUTRITION

362kcal
Protein
38.3g
Fat
20.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breasts dry with a paper towel.

  • 3

    In a shallow bowl, whisk the egg until smooth. In another shallow bowl, combine the almond flour, salt, pepper, and paprika.

  • 4

    Dip each chicken breast first in the egg, allowing any excess to drip off, then coat evenly with the almond flour mixture.

  • 5

    Place the coated chicken breasts on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the crust turns golden and crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a light yet satisfying dish featuring tender chicken breasts coated in a crunchy almond flour crust. Perfectly seasoned and baked to golden perfection, this dish delivers a delightful balance of protein and healthy fats with a hint of spice.

NUTRITION

362kcal
Protein
38.3g
Fat
20.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breasts dry with a paper towel.

  • 3

    In a shallow bowl, whisk the egg until smooth. In another shallow bowl, combine the almond flour, salt, pepper, and paprika.

  • 4

    Dip each chicken breast first in the egg, allowing any excess to drip off, then coat evenly with the almond flour mixture.

  • 5

    Place the coated chicken breasts on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the crust turns golden and crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.