Name: Grilled Chicken Breast with Crunchy Romaine Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 2 cups Romaine Lettuce; 5 Cherry Tomatoes; 1/2 cup sliced Cucumber; 2 tsp Extra Virgin Olive Oil; 1 oz Feta Cheese; 1 Tbsp Lemon Juice; Salt & Pepper to taste

Grilled Chicken Breast with Crunchy Romaine Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Romaine Salad

Enjoy a refreshing and crunchy romaine salad paired with perfectly grilled chicken breast and a touch of briny feta, all brought together with a zesty lemon-olive oil dressing. This dish is light, crisp, and satisfying—a perfect, balanced meal for a healthy lunch.

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NUTRITION

Protein

31.7g

Fat

13.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 cups Romaine Lettuce

5 Cherry Tomatoes

1/2 cup sliced Cucumber

2 tsp Extra Virgin Olive Oil

1 oz Feta Cheese

1 Tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat and prepare a clean grill surface.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken breast for about 5-6 minutes per side, or until its internal temperature reaches 165°F.
4
While the chicken is grilling, chop the romaine lettuce and slice the cucumber; halve the cherry tomatoes.
5
In a large bowl, combine the romaine, tomatoes, and cucumber.
6
In a small bowl, whisk together olive oil, lemon juice, a pinch of salt, and pepper to create the dressing.
7
Once the chicken is cooked, slice it into strips and add it to the salad.
8
Sprinkle crumbled feta cheese over the salad and drizzle with the dressing.
9
Toss gently to combine all the flavors and serve immediately.