Name: Crispy Herb-Roasted Chicken Drumsticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 pieces Chicken Drumsticks (approx. 216g total); 1 tablespoon Olive Oil; 1 teaspoon Dried Rosemary; 1 teaspoon Dried Thyme; 1 teaspoon Garlic Powder; 1 pinch Salt; 1 pinch Black Pepper; 1 Lemon Wedge

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Drumsticks

Enjoy savory, crispy, herb-infused chicken drumsticks roasted to perfection. These drumsticks offer a delightful balance of crispy skin and tender meat, enhanced with aromatic rosemary and thyme, creating a satisfying and wholesome meal.

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NUTRITION

Protein

39.8g

Fat

35.4g

Carbs

5.1g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Drumsticks (approx. 216g total)

1 tablespoon Olive Oil

1 teaspoon Dried Rosemary

1 teaspoon Dried Thyme

1 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

1 Lemon Wedge

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Pat the chicken drumsticks dry with paper towels to ensure crispy skin.
3
In a large bowl, drizzle the drumsticks with olive oil. Sprinkle dried rosemary, dried thyme, garlic powder, salt, and black pepper over the drumsticks. Toss to evenly coat each piece.
4
Arrange the seasoned drumsticks on a baking sheet lined with parchment paper or a lightly greased roasting pan, ensuring they are spaced apart for even cooking.
5
Roast in the preheated oven for 35-40 minutes, turning the drumsticks halfway through, until the skin is crispy and the internal temperature reaches 165°F (74°C).
6
Remove from the oven and squeeze a lemon wedge over the drumsticks for a bright finish. Let rest for a few minutes before serving.