YOUR SOLIN GENERATED RECIPE
Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables
Enjoy a vibrant medley of roasted rainbow vegetables paired with succulent herb-infused chicken breast. This dish delivers a perfect balance of lean protein and colorful veggies, all lightly drizzled with olive oil and aromatic herbs for a comforting meal that delights both the palate and the body.
INGREDIENTS
6 oz Chicken Breast (~170g)
1 cup sliced Red Bell Pepper (~92g)
1 cup sliced Yellow Bell Pepper (~92g)
1 medium Zucchini (~196g)
1/2 medium Red Onion (~55g)
1 medium Carrot (~61g)
1 tbsp Olive Oil (~13.5g)
1 tsp Herbs & Spices
PREPARATION
Preheat your oven to 425°F (220°C).
On a large sheet pan, arrange the chicken breast in the center and surround it with the sliced red bell pepper, yellow bell pepper, zucchini, red onion halves, and carrot pieces.
Drizzle olive oil evenly over the chicken and vegetables.
Sprinkle the mix of rosemary, thyme, salt, and black pepper over everything to season well.
Toss the vegetables gently to ensure they are coated with the olive oil and spices.
Place the sheet pan in the preheated oven and roast for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly caramelized.
Remove from the oven, let rest for a couple of minutes, then serve warm.