Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a comforting bowl of creamy cauliflower grits topped with spicy garlic shrimp. The mellow, silky grits provide a nutritious alternative to traditional grains, while the shrimp are perfectly seasoned with a kick of cayenne and garlic for an exciting flavor contrast.

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NUTRITION

348kcal
Protein
45.7g
Fat
13g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp

1.5 cups Cauliflower florets

1/4 cup Unsweetened Almond Milk

1 tsp Butter

1 tbsp Parmesan Cheese

1 tsp Olive Oil

2 Garlic Cloves

Pinch of Cayenne Pepper

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with a pinch of cayenne pepper, salt, and black pepper.

  • 2

    In a small pan, heat the olive oil over medium heat and lightly sauté the minced garlic until fragrant, about 30 seconds, then add the shrimp and cook until pink and opaque, about 2-3 minutes per side.

  • 3

    Meanwhile, steam or microwave the cauliflower florets until tender, about 5-7 minutes.

  • 4

    In a blender, combine the cooked cauliflower, unsweetened almond milk, butter, and Parmesan cheese. Blend until smooth and creamy. Adjust salt and pepper to taste.

  • 5

    Spoon the creamy cauliflower grits into a serving bowl, then top evenly with the spicy garlic shrimp.

  • 6

    Serve immediately and enjoy the comforting blend of creamy texture and zesty shrimp flavors.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a comforting bowl of creamy cauliflower grits topped with spicy garlic shrimp. The mellow, silky grits provide a nutritious alternative to traditional grains, while the shrimp are perfectly seasoned with a kick of cayenne and garlic for an exciting flavor contrast.

NUTRITION

348kcal
Protein
45.7g
Fat
13g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp

1.5 cups Cauliflower florets

1/4 cup Unsweetened Almond Milk

1 tsp Butter

1 tbsp Parmesan Cheese

1 tsp Olive Oil

2 Garlic Cloves

Pinch of Cayenne Pepper

Salt & Black Pepper to taste

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with a pinch of cayenne pepper, salt, and black pepper.

  • 2

    In a small pan, heat the olive oil over medium heat and lightly sauté the minced garlic until fragrant, about 30 seconds, then add the shrimp and cook until pink and opaque, about 2-3 minutes per side.

  • 3

    Meanwhile, steam or microwave the cauliflower florets until tender, about 5-7 minutes.

  • 4

    In a blender, combine the cooked cauliflower, unsweetened almond milk, butter, and Parmesan cheese. Blend until smooth and creamy. Adjust salt and pepper to taste.

  • 5

    Spoon the creamy cauliflower grits into a serving bowl, then top evenly with the spicy garlic shrimp.

  • 6

    Serve immediately and enjoy the comforting blend of creamy texture and zesty shrimp flavors.