YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Rice Bowl
A vibrant and satisfying bowl that marries the savory depth of lean beef with the fresh crunch of broccoli, all elevated by a zesty ginger-garlic sauce. This dish balances lean protein and hearty vegetables on a bed of fluffy brown rice, creating a well-rounded meal that's both delicious and nourishing.
INGREDIENTS
4 ounces Lean Beef (Sirloin)
1 cup Broccoli
1/2 cup Cooked Brown Rice
1 teaspoon Fresh Ginger
1 Garlic clove
1 teaspoon Olive Oil
1 tablespoon Low-Sodium Soy Sauce
PREPARATION
Thinly slice the lean beef against the grain for tenderness.
Chop the broccoli into florets and mince the garlic and fresh ginger.
Heat the olive oil in a non-stick skillet over medium-high heat.
Add the beef slices and sear until browned on all sides, about 3-4 minutes.
Add the minced garlic and ginger to the skillet, stirring continuously for about 1 minute until fragrant.
Stir in the broccoli and continue cooking for another 2-3 minutes until the broccoli is tender-crisp.
Pour in the low-sodium soy sauce and toss the ingredients together, allowing the flavors to meld.
Serve the stir-fry over the pre-cooked brown rice in a bowl, ensuring an even distribution of beef and broccoli.
Enjoy your balanced and flavorful Ginger-Garlic Beef and Broccoli Rice Bowl.