Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch of succulent grilled chicken paired with fluffy quinoa and crunchy roasted broccoli, all brought together with a hint of olive oil. This dish is as pleasing to the eye as it is nourishing, perfectly complementing your healthy lifestyle.

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NUTRITION

433kcal
Protein
33.7g
Fat
11.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast (~70g)

1 cup cooked Quinoa (~185g)

1 cup roasted Broccoli (~156g)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package directions.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper, then roast in an oven preheated to 400°F for 15-18 minutes until tender and lightly charred.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch of succulent grilled chicken paired with fluffy quinoa and crunchy roasted broccoli, all brought together with a hint of olive oil. This dish is as pleasing to the eye as it is nourishing, perfectly complementing your healthy lifestyle.

NUTRITION

433kcal
Protein
33.7g
Fat
11.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast (~70g)

1 cup cooked Quinoa (~185g)

1 cup roasted Broccoli (~156g)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package directions.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper, then roast in an oven preheated to 400°F for 15-18 minutes until tender and lightly charred.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Enjoy your balanced and flavorful lunch!