Cinnamon-Apple Protein Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Apple Protein Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Apple Protein Oatmeal Bowl

A hearty and comforting bowl of creamy oatmeal infused with warm cinnamon, fresh apple chunks, and a boost of protein from whey and chia seeds. This bowl offers a delightful balance of textures, from the soft, warm oats to the crisp apple, making it a perfect start to your day or a wholesome meal anytime.

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NUTRITION

461kcal
Protein
32.6g
Fat
10.8g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop whey protein powder

1 cup unsweetened almond milk

1 medium apple, diced

1 tbsp chia seeds

1 tsp ground cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Add the ground cinnamon to the oats and stir well, allowing the oats to soften and absorb the flavors.

  • 3

    Once the oats are cooked to your preferred consistency (usually about 5-7 minutes), remove the saucepan from heat.

  • 4

    Stir in the whey protein powder until fully combined. If the mixture becomes too thick, add a splash more almond milk to reach the desired consistency.

  • 5

    Transfer the oatmeal to a bowl. Top with diced apple and sprinkle chia seeds over the top for added texture and nutritional boost.

  • 6

    Serve warm and enjoy your balanced, protein-packed meal.

Cinnamon-Apple Protein Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Apple Protein Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Apple Protein Oatmeal Bowl

A hearty and comforting bowl of creamy oatmeal infused with warm cinnamon, fresh apple chunks, and a boost of protein from whey and chia seeds. This bowl offers a delightful balance of textures, from the soft, warm oats to the crisp apple, making it a perfect start to your day or a wholesome meal anytime.

NUTRITION

461kcal
Protein
32.6g
Fat
10.8g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop whey protein powder

1 cup unsweetened almond milk

1 medium apple, diced

1 tbsp chia seeds

1 tsp ground cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Add the ground cinnamon to the oats and stir well, allowing the oats to soften and absorb the flavors.

  • 3

    Once the oats are cooked to your preferred consistency (usually about 5-7 minutes), remove the saucepan from heat.

  • 4

    Stir in the whey protein powder until fully combined. If the mixture becomes too thick, add a splash more almond milk to reach the desired consistency.

  • 5

    Transfer the oatmeal to a bowl. Top with diced apple and sprinkle chia seeds over the top for added texture and nutritional boost.

  • 6

    Serve warm and enjoy your balanced, protein-packed meal.